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How To Add Life To Plain Ol’ Water

31 Mar


Jazz It Up! I used my leftover cilantro stems from my dinner salad, slices of oranges and lemon. Yum!


What a fantastic idea the water looks beautiful, tastes great and takes less than 5 minutes!

What a nice change from regular water.  Don’t get me wrong, I love plain ol’ water, but this adds to any Mama’s repertoire of healthy drinks!  At our recent potluck, my friend Sherri served us flavored water with orange, lemon and freshly cut mint from her garden. It was elegantly subtle and absolutely refreshing.

What To Do To Add Life To Plain Ol’ Water?

Simply add fruits and/or vegetables and/or other flavors to a jug and fill with water. Serve immediately or place in  the refrigerator overnight.

Add to the water:

– apple cider vinegar

– berries

– citrus fruit, sliced

– cucumber, peeled and sliced

– ginger, sliced thinly

– herbs: mint, lemongrass, rosemary, cilantro, etc

– sea salt

– a mixture of above

– love


Love in Plain Ol’ Water?

Yes, we can charge the water we drink and serve to others with love and positive energy. In  Dr. Masaru Emoto‘s book The Hidden Messages in Water, he explains how one’s thoughts affects the structure of water.  Merely thinking “I love you” creates beautiful crystals in water, while crystals are unformed and patterns are asymmetrical when directed with negative thoughts.  Moreover, Dr. Emoto found that even printed words placed near water and type of music played around water affects its structure.  He says,

“All the classical music that we exposed the water to resulted in well-formed crystals with distinct characteristics.  In contrast, the water exposed to violent heavy metal music resulted in fragmented and malformed crystals at best…  Water exposed to “Thank You” formed beautiful hexagonal crystals, but water exposed to the word “Fool” produced crystals similar to the water exposed to heavy-metal music, malformed and fragmented… “Let’s do it!” created attractive, well-formed crystals, but.. “Do it!” barely formed any crystals at all…  The vibration of good words has a positive effect on our world, whereas the vibration from negative words has the power to destroy.

Words are an expression of the soul. And the condition of our soul is very likely to have an enormous impact on the water that composes as much as 70% of our body, and this impact will in no small way affect our bodies.”


Water at our house just won’t be the same anymore!


Other Resources:

Peace Project

Water Crystal of the Month

World of Water