Just in case you see me at the grocery store…

29 Apr

We have made a decision to look into other sources of protein for our family’s health.

What have I been up to?

Raw Cultured Butter

Raw Cottage Cheese

Raw Greek Yoghurt and Whey

Sourdough Breads

Homemade Mayo with Raw Eggs

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Local Fish

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Bone Broths

And making bone meal to give back to the earth.

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Whole30

We are resetting our bodies this month. No sugar. No alcohol. No grains. No legumes. No dairy. No additives. No artificial anything. No junk.

After that…

Who knows? We have been researching extensively on different variations of the Paleo/Keto diet, but most specifically the work of Tim Noaks and The Banting Diet. Once we figure it out, then I can refocus on what Mama in the Kitchen will be all about. Till then… thank you for your kindness and patience as we figure it all out.

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