Easy and Quick Instant Pot Purple Sweet Potato Soup

19 Nov

My good friend Barni, the Sexy Chef, recently posted her recipe for Purple Yam Soup and I fell in love with the deep purple color. I knew I wanted to make some ASAP.

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I went to my local Asian shop and found only the frozen purple yams. I bought it and returned home to discover that it contained Blue and Red dyes. Needless to say, I didn’t want to cook it for my family.

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This week, I found purple sweet potato at my local health food store. It was organic too!

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I adapted Barni’s recipe to fit my lifestyle: I wanted to do yoga while dinner was cooking. So, I just put everything in the Instant Pot and used the immersion blender when it was done. Voilà! Comfort food at its greatest!

Easy and Quick Instant Pot Purple Yam Soup (adapted from Barni’s recipe, serves 8)

Place all of the following in the instant pot (Really! There’s no need to “sauté” the onions, ginger, and celery before adding the rest of the ingredients. All the veggies turn to mush while cooking for this long in the pressure cooker anyway.):

  • 1 onion, sliced
  • 1 1/2 T ginger, sliced
  • 1/2 c celery, chopped
  • 2 1/2 pounds purple yam or sweet potato, peeled and chopped
  • 1/2 c coconut flakes (or substitute with 2 c of coconut/cashew/other vegan milk: simply lessen the amount of water by 2 c and add in the milk after the cooking is done. Just heat the soup for 5 minutes until desired temperature is reached before serving. I have people over right now who have different sensitivities to different vegan milks, therefore opted to using raw coconut flakes to minimize any allergies for anyone. The soup was still delicious.)
  • 8 tsp vegetable bouillon paste, optional (I used Better Than Bouillon’s Vegan No Chicken Base)
  • 8 c water

Set to manual for 15 minutes. Do your yoga and come back when you are done. Purée the soup using an immersion blender. Garnish with:

  • lots of cilantro (this is a MUST! Not only is it aesthetically pleasing, it adds so much to the flavors)

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Nourishing for my eyes and body: this is a very easy and simple soup to brighten your early evenings and warm up your cold winter nights.  This soup reminds me of being with my mother: beautiful and comforting. I am so lucky she’s here today to share this soup with me.

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3 Responses to “Easy and Quick Instant Pot Purple Sweet Potato Soup”

  1. mylifeasishan November 20, 2016 at 11:31 am #

    love the colour! might just make it just to stare at it haha

  2. Régine Bohar March 15, 2017 at 12:34 pm #

    Can you use some beets if you can’t find purple sweet potatoes?

    • BW March 16, 2017 at 10:27 am #

      Sure, why not. Let me know how it turns out!

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