Review: Thug Kitchen Eat Like You Give a F*ck The Official Cookbook

5 Aug

“I give this book FIVE STARS!” exclaims my fourth grader.

Just GREAT.


The conservative parent in me wanted to take this THUG KITCHEN: eat like you give a f*ck The Official Cookbook full of curse words away from my son, but the Vegan in me was proud that this was the first ever cookbook he just wanted to read from cover to cover on his own volition. I am not sure if I felt like it was a bad (I shouldn’t have left that book lying around) or proud (vegan ed!) parent moment. Probably both.

As I walked by once or twice, ok maybe five times, my son would point out the paraphernalia in the photos and exclaim, “Mama! I want to shop there! I want that bag!” Or we would laugh as he read a passage or two. At some point, I just joined him as he showed me his favourite parts of the book.

The THUG KITCHEN Cookbook is indeed f*cking hilarious. If you haven’t read it yet, I suggest getting your hands on one just for entertainment purposes. Or check out their website for Vegan inspiration.

How about their recipes? I love reading them. They are funny. I also love how the given ingredients are flexible with a lot of notes too on how to substitute if you are out of them.


I’ve tried one so far and it was a hit at our house: Roasted Chickpea and Broccoli Burritos. Easy and satisfyingly delicious. 


The Burrito recipe simply required roasting this beautiful mix of onions, garlic, red peppers, broccoli, and chickpeas with spices, then wrapping them in tortillas with your choice of additions. We added avocado, salsa and rice. My husband finished off three big ones, my son finished off one, and I enjoyed every single bite of mine plus licked the leftovers off my fingers.

My son asked me, “So Mama, can we try one of their desserts next?”

Absolutely! 

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