We are part of a homeschool coop that meets once a week for a few hours, lunch included. There is one other Vegan family and another highly raw one too. It’s not like my son doesn’t have Vegan company in the lunchroom, but there are a lot of other eye-catching foods in the lunchroom too.
My son’s lunchbox doesn’t have cartoon characters on it. It doesn’t come out of a white paper bag that smells like something fried. Instead, it comes in a reusable container from my kitchen with clean food prepared and packed with love. The parents love it, but I have a feeling the kids don’t. I have a feeling it’s not so cool. My son has looked unhappily at it once or twice in the lunchroom and his grimace told me exactly what he thought of his lunch. “Eeeeewwww… is that all you have?” his face asked as he looked across the table with longing at the Goldfish crackers and a packaged fruit juice bottle with a lid shaped as a cartoon character. “Yup! That’s all we have!” I say, making a mental note to fix something more enticing next time.
So, what do I pack these days? The photo above shows our typical homemade half-raw, half-cooked “Happy Meal” for our homeschool coop days. It includes: my son’s fave Green Smoothie (hidden in a thermos so we don’t invite any comments – good or bad), fruit, raw green salad (in the photo, a radish, turnip, tomato and parsley salad*), baked veggies (in the photo, cauliflower, Brussel Sprouts, sweet potatoes), turmeric spiced brown basmati rice and gluten-free muffins.
Although my son still looks at what his friends are eating, it seems to me there is less longing as he easily sips his fave smoothie, eats his baked sweet potato fries without question, asks for more oranges and carefully peels off his gluten-free muffin from the muffin cup. He looks around to see if anyone is watching. He has a treat today. I sigh. I am a relieved Mama. He is content with his homemade “Happy Meal”.
*Radish, Turnip, Tomato and Parsley Salad
A salad from what is left in the fridge can sometimes be one of the most surprisingly satisfying. I don’t usually like turnips or radishes. I find them too spicy, but mixed with parsley and the right dressing… this makes the perfect winter salad… yum!
Mix together in a bowl:
a bunch of parsley, chopped
a bunch of turnips, peeled and chopped
a bunch of radish, chopped
a bunch of cherry tomatoes, halved
Toss with a vinaigrette (most of the time we prefer a 1:4 vinegar to oil ratio):
sea salt, to taste
oregano, to taste
lemon juice or red wine vinegar
extra virgin olive oil