Tonya asked what I feed my family everyday. Her family is all vegan but she is looking for more ways to get raw foods into their diet. Well, remember my Confessions? My boys eat at least 50% raw everyday, but they want their organic meat 3 times a week too. Tonya and readers out there, I would love YOUR tips on how you get everyone in your family to eat Vegan! 😉
I’ll post on a typical vegan food day for us later. In the meantime, here is what my family ate today.
Peach (organic and local!) and Banana Breakfast Pudding topped with Flax Meal ‘Sprinkles’ for me and hubby
Bananas for son
Water to drink
Red Lettuce and Cucumber Salad for all of us – I didn’t think my son would finish a whole bowl, but he did enjoy this simple salad. The cucumber was freshly picked by a friend, so maybe that helped!
An additional Avocado, Greens and Hemp Seed Salad for me
Homemade Vegan Pasta Alfredo for the boys with raw toppings (cherry tomatoes and corn) if they wish
Water or herbal tea to drink
Blueberries (freshly picked by our new friend)
Homemade Organic Roasted Chicken with Baked Potato ‘Chips’ – my son has been asking for roast chicken for a few weeks and my husband for potato chips, so today their wishes came true. 😉 I ordinarily would poach the chicken to make ‘pulled-chicken’ and combine it with an olive oil dressing, serve it with brown rice or homemade tortillas and various raw toppings (thinly sliced lettuce, tomatoes, guacamole, etc).