Simple Nasturtium and Spinach Salad

19 Feb

 

Simple Nasturtium and Spinach Salad

 

I like to keep things simple and easy.  Not only does less ingredients mean an easier digestion process for the body, but it makes meal preparation quick and simple.  Yesterday, I cut fresh scallions that are growing abundantly in my garden thanks to my friend Sherri.  And I found beautiful nasturtium flowers at our city farm.  So for dinner, I quickly put this salad together and my son chowed this down.

Mix together in a bowl:

handful of freshly chopped green onions or chives

1/2 pound baby spinach

For the Dressing, mix together:

1/2 tsp sea salt

1/2 tbspn raw local honey

1 tbspn balsamic vinegar

1/4 cup extra virgin olive oil

Toss enough dressing on the salad leaves and top with nasturtium petals.  Enjoy the beauty of a simple salad!

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