How To Market Fruits and Veggies to Your Kids: Tip #8

22 Jan

Big bucks are being spent on marketing unhealthy foods directly to children.  What are parents to do?  Learn how and what is being done, find ways to counter the commercials that make kids want to eat unhealthy foods and in the process market fruits and veggies to kids.  We may not have more money than big food corporations, but we have the advantage of time with, love for and commitment to the health of our children.

Tip #8:

Find Support


Give Support

Banana Ice Cream: Freeze bananas, place frozen bananas in high speed blender and process until creamy, serve. Options: add cacao or carob powder or other fruits for different flavors.


The premise behind this is that everyone in the family will feel encouraged and supported within a like-minded community.

Find Support:

The Raw Mom Blog is a fantastic resource for all raw vegan mothers.

– find local raw food groups in your community: raw restaurants, raw chefs, other raw food families

– shop at a health food shop that supports RAW foods: we love our local shop because of the people who run it.  Not only are they helpful but they are walking encyclopedias for everything health related.


Give Support:

If there isn’t any existing local support, you can always create one!

– tell family and friends about raw foods if they are interested

– make great tasting raw foods for non-raw parties… this always works for me

One of my favourite cousins, Cris, has  become a recent fan of raw food.  She told me today that she made a green smoothie for her 3 year old daughter who asked for MORE after finishing it.  She also made raw banana ice cream for her daughter and another niece the other day and the kids loved it so much that more of our cousins have become raw banana ice cream fans.  I guess we can now have a family green smoothie and raw ice cream party!


Tip #9: Allow Choices within Boundaries

7 Responses to “How To Market Fruits and Veggies to Your Kids: Tip #8”


  1. How To Market Fruits and Veggies to Your Kids: Tip #7 « Mama in the Kitchen - January 25, 2011

    […] Tip #8: Find Support or Give Support […]

  2. Top 10 Tips To Get Your Kids To Eat Fruits and Veggies « Mama in the Kitchen - January 29, 2011

    […] 8. Find Support or Give Support […]

  3. We Love Bananas « Mama in the Kitchen - February 1, 2011

    […] Ice Cream – to make them healthy […]

  4. Top 12 Kid-Friendly Year-Round Raw Superfoods « Mama in the Kitchen - March 7, 2011

    […] ice cream – with the texture of real ice cream, you can add different ingredients to change its flavor […]

  5. Mama Won’t Mind If You Have Another Of That Chocolate Cake « Mama in the Kitchen - April 30, 2011

    […] this icing can be used to top anything!  Fruits, cupcakes, cookie, as a dip, top raw ice cream (banana ice cream or almond ice cream)… […]

  6. Quick and Easy Raw Ice Cream Base « Mama in the Kitchen - May 9, 2011

    […] but two caveats: 1. you need frozen bananas and frozen strawberries in the freezer, and 2. ice cream made this way though creamy always tastes like bananas.  Another way to make raw strawberry ice cream is with […]

  7. Easy Blueberry Peach Crisp « - July 10, 2011

    […] before serving to make slicing easier (use a sharp knife).  Enjoy!  Top with orange cream or banana ice cream, if […]

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