Curry In A Hurry

30 Nov
People think going ‘raw’ is difficult because they often think that prep is going to take more time than cooked food. This is further from the truth. I can whip up a raw meal in 15 minutes and it can look and taste amazing.

If you are craving Indian spices, this is my Raw Curry in a Hurry!



Place all in a bowl and mix with curry sauce:
Cauliflower, cut into bite sized pieces
Mung bean sprouts
Pineapple, diced (optional)
Raisins (optional)

Puree together Coconut Curry Sauce:
½ teaspoon coriander
½ teaspoon cumin
2 teaspoon curry
2 teaspoon salt
2 tablespoons coconut oil
¼ cup raisins
½ cup macadamia nut
1 coconut, meat and water about 1 ¼ cup
Enjoy!
Now wasn’t that so easy and quick?  By the way, my non-raw family ate it all up when I served it at a dinner and my husband thinks it is better than my cooked curry.  That makes me smile. 
Advertisements

6 Responses to “Curry In A Hurry”

  1. Aimee October 22, 2011 at 4:44 am #

    This looks great and I’m sure it will be a success with my meat loving boyfriend because he LOVES raw cauliflower, bean sprouts and thai style curries!

Trackbacks/Pingbacks

  1. Half Raw and Half Cooked: Curried Apple and Quinoa Salad « - June 3, 2011

    […] Coconut Curry Sauce […]

  2. Seven Questions with Mama in the Kitchen | Square Magazine - June 23, 2011

    […] and Sprinkles – nutritious even for breakfast, as a delicious dessert or an extravagant treat Raw Coconut Curry – this can be a soup or a sauce to any chopped veggies Raw Bread – smells and tastes like real […]

  3. Family Friendly High Raw Vegan Sample Menu: Week 2 « - October 17, 2011

    […] Dishes: Collard Green Noodle Salad, Marinated Mushrooms, Curried Vegetables, Kale Salad, B12 Salad, your choice of other  […]

  4. Family Friendly High Raw Vegan Sample Menu: Week 3 « - October 30, 2011

    […] mostly RAW!  Simply top raw cauliflower bites and boiled (in salted water) chopped potatoes with my Curry in a Hurry sauce.  You can add mung sprouts if you wish. GA_googleAddAttr("AdOpt", "1"); […]

  5. Fresh Mature Coconut Milk « - January 15, 2013

    […] to cook with coconut milk, you have to use the milk from mature coconuts.  While we love my raw Curry in a Hurry made from young coconuts, the boys have been craving cooked Massaman Curry with potatoes.  So my […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: