April 30, 2011
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[…] Raw Oat & Nut Balls […]
I recently decided to go on a SLOW CARB HIGH PROTEIN VEG regimen in hopes of gaining some muscles and increasing my athleticism. I’m only on my second week and have already seen amazing results. I thought I was eating enough protein on my 80:10:10 Vegan Diet, but maybe not. These last few days have shown […]
I have been travelling recently and returned home quite sick and tired of overly processed and seasoned restaurant food. I just wanted something healthy, simple, and pure. Having just been researching more about the Okinawan Diet, I bought a bag of sweet potatoes and wanted water-dense food or in other words: soup. This is so […]
I was 6 weeks pregnant when I visited the Galapagos Islands and the only soup that made me feel better from first trimester nausea and altitude change was Locro de Papa. Since then, I have enjoyed making it at home. My husband enjoys at least 4 bowls of this soup each time I cook it. My […]
We’ve been traveling for a week and eating more processed foods than usual. I returned home feeling a little more bloated than usual. On our first day home, my husband and I wanted a big salad each for dinner. Surprisingly, so did our son. He asked specifically for coleslaw. So coleslaw is what he got. This recipe […]
I love experimenting in the kitchen. I especially love experimenting when I host a dinner at my house. Sometimes it is daunting because I want to impress my visitors, but at the same time, the suspense of succeeding/failing at a recipe makes it even more exciting when you can share the journey with other people. Tonight’s […]
Aside from my own soaps, we use vinegar, baking soda, hydrogen peroxide and other “green” cleaning products in our home. Admittedly, some of them do not clean as well as conventional ones so I was excited to try H20 at Home‘s products in return for a review. Here is what came in the mail: Netepur Soap, […]
Over the past year, our family has changed how we eat… yet again. After our 7 year old Vegan decided to become an Omnivore, we discovered he had extremely high LDL. Several doctors we consulted suggested statins if he was unable to lower his cholesterol. Our goal was to decrease his LDL dramatically. A Largely Vegetarian Diet […]
First of all, thank you Nancy Redd and HuffPost Live for having me for a much needed discussion. Watch the video here! My thoughts to: @ninaplanck – there are communities in Asia whose main diets have been largely strict vegetarian for many centuries (some Hindus, Jain and Buddhists) and their kids are fine! @chubbyveganmom – wish we […]
Problem My dear friend’s daughter suffered for over a year with big plantar warts on her feet. She couldn’t walk for months! Freezing DID NOT help. The warts only grew bigger. Oregano oil DID NOT help either. What helped? Soaking with Apple Cider Vinegar! Results These are the photos after soaking the foot, from Day 1 […]
My Vegan Homeschool buddy, Bonnie, finally succeeded in getting her Omnivore Hubby, Crosby, to go on a Raw Vegan Diet for a week. Together, they lost almost 10 pounds. Bonnie discovered more energy and Crosby discovered he could actually enjoy Raw Vegan foods. Q: Why did you and hubby decide to go raw? How did you convince your […]
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