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	<link>http://mamainthekitchen.com</link>
	<description>This Mama believes in organic, local, seasonal, nutritious, UNPROCESSED FOODS.</description>
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		<link>http://mamainthekitchen.com</link>
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		<title>Animal Protein versus Plant Protein</title>
		<link>http://mamainthekitchen.com/2012/05/29/animal-protein-versus-plant-protein/</link>
		<comments>http://mamainthekitchen.com/2012/05/29/animal-protein-versus-plant-protein/#comments</comments>
		<pubDate>Tue, 29 May 2012 16:16:31 +0000</pubDate>
		<dc:creator>Mama In The Kitchen</dc:creator>
				<category><![CDATA[diet and nutrition]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food matters]]></category>
		<category><![CDATA[how to eat]]></category>
		<category><![CDATA[menu planner]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[protein]]></category>
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		<category><![CDATA[vegan]]></category>
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		<guid isPermaLink="false">http://mamainthekitchen.com/?p=3304</guid>
		<description><![CDATA[In my community of Holistic Mamas, there are, nutritionally speaking, basically 2 groups of families: 1. Those that believe in and eat organic animal based foods and 2. Those that eat organic plant based foods. The former tend to follow the WAP Diet (Weston Price Diet:http://www.westonaprice.org/). The latter are those who are eating, or lean [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamainthekitchen.com&#038;blog=18721318&#038;post=3304&#038;subd=mamainthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Avocado Corn Salad over Cooked Beans</media:title>
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		<title>School Lunches versus Packing a Lunch: How to Keep Both Healthy</title>
		<link>http://mamainthekitchen.com/2012/05/23/school-lunches-versus-packing-a-lunch-how-to-keep-both-healthy/</link>
		<comments>http://mamainthekitchen.com/2012/05/23/school-lunches-versus-packing-a-lunch-how-to-keep-both-healthy/#comments</comments>
		<pubDate>Thu, 24 May 2012 00:58:13 +0000</pubDate>
		<dc:creator>Mama In The Kitchen</dc:creator>
				<category><![CDATA[bowel movements]]></category>
		<category><![CDATA[child's view]]></category>
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		<guid isPermaLink="false">http://mamainthekitchen.com/?p=3285</guid>
		<description><![CDATA[How do we keep our children&#8217;s lunches healthy?  According to the World Health Organization, &#8220;Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.&#8221;   So, we can rephrase our question as: how can we ensure our children&#8217;s lunches contribute to their physical, mental and social well-being and, by consuming them, they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamainthekitchen.com&#038;blog=18721318&#038;post=3285&#038;subd=mamainthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">discoverraw</media:title>
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			<media:title type="html">Our Homemade Happy Meal</media:title>
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		<title>Review: Good Life Cafe</title>
		<link>http://mamainthekitchen.com/2012/05/18/review-good-life-cafe/</link>
		<comments>http://mamainthekitchen.com/2012/05/18/review-good-life-cafe/#comments</comments>
		<pubDate>Sat, 19 May 2012 01:09:23 +0000</pubDate>
		<dc:creator>Mama In The Kitchen</dc:creator>
				<category><![CDATA[raw vegan]]></category>
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		<guid isPermaLink="false">http://mamainthekitchen.com/?p=3265</guid>
		<description><![CDATA[My first taste of Raw Vegan Cheesecake was during a private &#8216;un-cooking&#8217; lesson with Sharon Wright. I was surprised at how the cashew, lemon and honey together tasted like pure cream and how it just melted in my mouth. It was her Cheesecake that got me HOOKED on RAW desserts!  I would order meals and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamainthekitchen.com&#038;blog=18721318&#038;post=3265&#038;subd=mamainthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">discoverraw</media:title>
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			<media:title type="html">Eggplant Bacon Sandwich</media:title>
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			<media:title type="html">Biscuits with Gravy</media:title>
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			<media:title type="html">Chocolate Coconut Balls</media:title>
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			<media:title type="html">Raw Drinks</media:title>
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			<media:title type="html">Good Life Cafe Granola</media:title>
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		<title>Pineapple Ginger Lemonade</title>
		<link>http://mamainthekitchen.com/2012/05/08/pineapple-ginger-lemonade/</link>
		<comments>http://mamainthekitchen.com/2012/05/08/pineapple-ginger-lemonade/#comments</comments>
		<pubDate>Tue, 08 May 2012 19:41:46 +0000</pubDate>
		<dc:creator>Mama In The Kitchen</dc:creator>
				<category><![CDATA[fruit smoothies]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://mamainthekitchen.com/?p=3255</guid>
		<description><![CDATA[&#160; If you loved the Strawberry Ginger Lemonade I posted a few days ago and you love pineapples, then this will be a hit at your house too! Puree in a high speed blender till smooth: 1 – 1 1/2 tspns grated ginger (we prefer more ginger for this compared to the strawberry version) zest [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamainthekitchen.com&#038;blog=18721318&#038;post=3255&#038;subd=mamainthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>7</slash:comments>
	
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			<media:title type="html">discoverraw</media:title>
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			<media:title type="html">Pineapple Ginger Lemonade</media:title>
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		<title>Strawberry Ginger Lemonade</title>
		<link>http://mamainthekitchen.com/2012/05/06/strawberry-ginger-lemonade/</link>
		<comments>http://mamainthekitchen.com/2012/05/06/strawberry-ginger-lemonade/#comments</comments>
		<pubDate>Sun, 06 May 2012 22:46:43 +0000</pubDate>
		<dc:creator>Mama In The Kitchen</dc:creator>
				<category><![CDATA[Christy Morgan]]></category>
		<category><![CDATA[fruit smoothies]]></category>
		<category><![CDATA[juice]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[strawberry]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://mamainthekitchen.com/?p=3247</guid>
		<description><![CDATA[We ate at a Vegan restaurant called Lamb&#8217;s Bread the other day and my boys went crazy over their Pineapple Ginger Lemonade. &#8220;Can you make it at home?!? You don&#8217;t have to juice it, you can make a fresh raw smoothie instead, but make it taste just like this!&#8221; Well, I noticed that the restaurant [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mamainthekitchen.com&#038;blog=18721318&#038;post=3247&#038;subd=mamainthekitchen&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>5</slash:comments>
	
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			<media:title type="html">discoverraw</media:title>
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