Our Green Valentine’s Day Sundae

13 Feb

 

Our Green Valentine’s Day Sundae

Who can resist this for breakfast or dessert?  My son wanted his Banana Lollipops today, but when he saw me preparing this, he changed his mind.

We all love this.

Happy Valentine’s To You!

For The Green Pudding, puree in blender together:

2 bananas

2 avocados

1 big naval orange

Place in sundae glasses.

Sprinkle top with ground flax seeds.

Top with Cacao Syrup, mix together:

2 tbspns raw cacao powder (or carob)

4 tbspns raw local honey

Sprinkle top with raw cacao nibs.

Serve and Enjoy!

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7 Responses to “Our Green Valentine’s Day Sundae”

Trackbacks/Pingbacks

  1. Top 12 Kid-Friendly Year-Round Raw Superfoods « Mama in the Kitchen - March 7, 2011

    [...] desserts – creamy chocolate Sundae [...]

  2. Seven Questions with Mama in the Kitchen | Square Magazine - July 1, 2011

    [...] Bread – smells and tastes like real bread but made with sprouted wheat, flax meal and coconut oil Raw Green Sundae topped with Chocolate Syrup and Sprinkles – nutritious even for breakfast, as a delicious dessert [...]

  3. Healthy Green Pudding | Natural Parents Network - September 18, 2011

    [...] This article has been edited from a previous version published at Mama In The Kitchen. [...]

  4. Family Friendly High Raw Vegan Sample Menu: Week 1 « - October 11, 2011

    [...] Breakfast: Oatmeal, Fruit Pudding (my favourite one is the Green Sundae!), [...]

  5. Family Friendly High Raw Vegan Sample Menu: Week 2 « - October 17, 2011

    [...] Vegan Meals for Breakfast and although I have tried to experiment and veer away from Raw Oatmeal, Fruit Pudding and Granola, these are their faves.  Please try out others to see what your family might like [...]

  6. Family Friendly High Raw Vegan Sample Menu: Week 3 « - October 30, 2011

    [...] Breakfast: Oatmeal, Fruit Pudding (my favourite one is the Green Sundae!), Apple Almond [...]

  7. Sweet Rice Cakes: Quick, Healthy and Gluten-Free « - January 26, 2013

    [...] breakfast, we had our favorite Green Sundae.  It is always a big hit!  Instead of oranges, bananas and avocado, today I substituted pears for [...]

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