Curry In A Hurry

30 Nov

People think going ‘raw’ is difficult because they often think that prep is going to take more time than cooked food. This is further from the truth. I can whip up a raw meal in 15 minutes and it can look and taste amazing.

If you are craving Indian spices, this is my Raw Curry in a Hurry!

Place all in a bowl and mix with curry sauce:

Cauliflower, cut into bite sized pieces

Mung bean sprouts

Pineapple, diced (optional)

Raisins (optional)

Puree together Coconut Curry Sauce:

½ teaspoon coriander

½ teaspoon cumin

2 teaspoon curry

2 teaspoon salt

2 tablespoons coconut oil

¼ cup raisins

½ cup macadamia nut

1 coconut, meat and water about 1 ¼ cup

Enjoy!

Now wasn’t that so easy and quick? By the way, my non-raw family ate it all up when I served it at a dinner and my husband thinks it is better than my cooked curry. That makes me smile.

Tags: Recipe

Comments 5 Comments
Categories cauliflower, curry, recipe, soup, sprouts

5 Responses to “Curry In A Hurry”

Aimee October 22, 2011 at 4:44 am #

This looks great and I’m sure it will be a success with my meat loving boyfriend because he LOVES raw cauliflower, bean sprouts and thai style curries!

Reply

Trackbacks/Pingbacks

Half Raw and Half Cooked: Curried Apple and Quinoa Salad « - June 3, 2011
[...] Coconut Curry Sauce [...]
Seven Questions with Mama in the Kitchen | Square Magazine - June 23, 2011
[...] and Sprinkles – nutritious even for breakfast, as a delicious dessert or an extravagant treat Raw Coconut Curry – this can be a soup or a sauce to any chopped veggies Raw Bread – smells and tastes like real [...]
Family Friendly High Raw Vegan Sample Menu: Week 2 « - October 17, 2011
[...] Dishes: Collard Green Noodle Salad, Marinated Mushrooms, Curried Vegetables, Kale Salad, B12 Salad, your choice of other [...]
Family Friendly High Raw Vegan Sample Menu: Week 3 « - October 30, 2011
[...] mostly RAW! Simply top raw cauliflower bites and boiled (in salted water) chopped potatoes with my Curry in a Hurry sauce. You can add mung sprouts if you wish. GA_googleAddAttr("AdOpt", "1"); [...]

On Twitter

Sounds delicious!!! Thank you Eating Raw-Vegan Foods in College fb.me/1BKQe9GLy 1 day ago
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